Young Australians are experiencing a concerning rise in depression rates.
The Australian Bureau of Statistics [ABS] National Study of Mental Health and Wellbeing (2020-2022) reports a substantial increase in mental health conditions for young people. Almost one in four (28.2%) aged 16-24 experience a 12-month affective disorder (including depression) compared to the national average of 13.5%.
This reflects a significant rise from previous studies. Orygen Youth Health, a leading Australian youth mental health research centre, highlights that depression is the most common mental health challenge for young people aged 12-25 [Orygen].
The reasons behind this are complex, but factors like social isolation, academic pressures, and economic uncertainty are likely contributors.
The COVID-19 pandemic likely exacerbated these issues, as the ABS study suggests.
Studies suggest a complex interplay of factors contributing to this trend:
- A 2022 report by the Black Dog Institute highlights the pressure young adults face to achieve academically [Black Dog Institute, Youth Mental Health Report]. This pressure can be compounded by anxieties about securing a job in a competitive market, leading to feelings of inadequacy and stress.
- The Australian Bureau of Statistics (ABS) 2020-2022 National Study of Mental Health and Wellbeing found that young people (16-24) are more likely to experience social isolation and loneliness compared to the national average [ABS National Study of Mental Health and Wellbeing]. This isolation can be exacerbated by social media use and a decline in traditional social activities.
- A 2021 report by Mission Australia found that young Australians are more likely to experience financial stress and housing insecurity. These economic concerns can contribute to feelings of hopelessness and a lack of control over their future.
- Research by Orygen, a leading Australian youth mental health research centre, suggests that the constant pressure to be connected and “perfect” online can negatively impact self-esteem and contribute to depression. Additionally, cyberbullying and online negativity can further exacerbate mental health issues.
- The ABS study acknowledges that the COVID-19 pandemic likely exacerbated these existing issues. Lockdowns, social distancing, and disruptions to education and employment further increased feelings of isolation, anxiety, and uncertainty.
It’s important to note that despite these challenges, Australians are increasingly seeking help. The Beyond Blue national support service reports a surge in calls from young people, indicating a growing awareness of mental health issues.
While the situation is concerning, there’s hope. Increased awareness and access to resources are crucial steps towards tackling this challenge.
Here are some helpful Australian resources:
* Orygen
